Profile: CarissaMonte

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If you choose to eat meat, make sure it is from free range,
grass fed animals. Animals that are fed a grass fed diet and are free to roam the farm are leaner and healthier.
They are not pumped with hormones or fed corn products.
When considering a meal consisting of fish, choose wild caught, deep
water fish such as tuna, salmon, or mackerel. Wild caught (not farm-raised) fish are high in omega 3 fatty acids.
These acids are important to heart health.
Natural and Herbal Products are said to be harmless but most
of them contain bitter orange it contains m-synephrine a substance that can narrow the arteries so much that your blood pressure will go up.
Sibutramine is an ingredient in slimming products that cause dry mouth, dizziness, headaches, increased
heart rate, thirstiness and pushes up your blood pressure.

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